Wednesday, July 27, 2011

Stillness and Nature

In  being still we are invited to experience spaciousness and to become the witness to our own inner and outer processes. Being fully present allows us to notice exquisite subtlety in a flower, in ancient mountains, in each touch, sound, sight, smell and taste that we truly experience. Our days are punctuated by a natural rhythm that sits deeply and quietly beside the ups and down of our thoughts, feelings, behaviors and interactions.

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